Excavate Self Care
Dear community, We hope your fall season has been full of harvest and togetherness! If there has been struggle for you, we hope you are finding the support you need. How are you feeling now as we are beginning our journey through the darkest season in the northern hemisphere? Throughout fall Angela Carolina and I…
The Healing Helix
Dear community, Angela Carolina and I have been working quietly this summer, like spiders, weaving ideas into a web that is just now ready to be seen. And here it is… The first news is that my book, Tiny Humans, Big Emotions: How to Navigate Tantrums, Meltdowns and Defiance to Raise Emotionally Intelligent Children, has…
Love, Grief, & Surrender
While I was at a retreat last year someone shared an idea that has been gaining attention – that love is grief of the future and grief is love from the past. These two intense experiences turn out to be partners and collaborators – both sweet and painful – in a journey towards healing. The…